http://keto-recipes.com/ Home of some of the best low carb recipes.
A fantastic Ketogenic diet cooking channel with delicious recipes.
Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. She focuses on using natural sugars and sugar free substitutes to create healthier versions of popular and beloved recipes. Since 2011, her blog has become the most popular sugar-free source on the web today.
Recommended book: Intermittent Fasting: Everything You Need to Know About Intermittent Fasting For Beginner to Expert – by James Sinclair
This is a wonderful documentary about the propaganda, marketing and industry behind breakfast cereals & how they have become something that is thought to be a healthy breakfast.
Authority Nutrition provides daily articles about nutrition, weight loss and health.
This easy and quick to prepare sauce is fantastic. You can have it with steaks(or any other prepared meat) and chicken.
50 g butter
100 g cream cheese
100 g cheddar cheese diced into small cubes
1 cup cooking cream
Salt and other seasoning to taste
Mix all in a pan on medium heat until consistent.
Dr. Adam Nally is the owner of https://docmuscles.com/ , the website offers very good posts about the Ketogenic diet but heavily advertises Ketogenic supplements, so be aware (just ignore the supplements/advertisement sections – which I personally think are worthless – and enjoy the science)
Tried and true low carb recipes served up with a touch of humor and dash of inspiration.
Frozen shoulder, more formally called “adhesive capsulitis,” is one of five musculoskeletal complications that can affect people with diabetes.
Source: Diabetes & The “Frozen Shoulder”