Monthly Archives: October 2017
FatForWeightLoss is a website dedicated to the ketogenic community by providing recipes, nutrition knowledge and fitness advice. https://www.facebook.com/fatforweightloss/ Advertisements
KetoDiet Buddy provides an easy way to calculate your Macros on a Ketogenic Diet https://ketodietapp.com/Blog/page/KetoDiet-Buddy
C-Reactive Protein (CRP) is a protein found in the blood which provides a measure of the state of inflammation within your body. It’s an important test to have done because recent studies show that inflammation is becoming the true marker … Continue reading
Learn how blood sugar works, what blood sugar levels cause organ damage, what blood sugar levels are safe and how to achieve those safe blood sugar levels. https://www.facebook.com/bloodsugar101/
Professor Grant Schofield https://profgrant.com/
http://keto-recipes.com/ Home of some of the best low carb recipes.
A fantastic Ketogenic diet cooking channel with delicious recipes. https://www.youtube.com/user/CavemanKeto/videos
Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. She focuses on using natural sugars and sugar free substitutes to create healthier versions of popular and beloved recipes. Since 2011, … Continue reading
Recommended book: Intermittent Fasting: Everything You Need to Know About Intermittent Fasting For Beginner to Expert – by James Sinclair
This is a wonderful documentary about the propaganda, marketing and industry behind breakfast cereals & how they have become something that is thought to be a healthy breakfast.