Recommended Books

Updated regularly, stay tuned 🙂

Book title Author(s)
The Obesity Code: Unlocking the Secrets of Weight Loss Dr. Jason Fung
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet Jimmy Moore and Eric Westman MD
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet Nina Teicholz
Keto-Adapted Maria Emmerich
The Art and Science of Low Carbohydrate Living Stephen D. Phinney and Jeff S. Volek
The Art and Science of Low Carbohydrate Performance Stephen D. Phinney and Jeff S. Volek
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease Dr. Robert Lustig
Protein Power Drs. Michael R. Eades and Mary Dan Eades
Low Carb, High Fat Food Revolution Dr. Andreas Eenfeldt
Good Calories, Bad Calories Gary Taubes