Tag Archives: John Fitt

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10 Reasons to Eat Saturated Fat (Debunking The Myth!)

In this article, John Fitt will share top 10 reasons (that dietitians choose to ignore) why saturated fat is not the enemy and reasons not to fear it. Source: 10 Reasons to Eat Saturated Fat (Debunking The Myth!)

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Low Carb Diet: The Beginner’s Guide

If you are confused about whether to eat a low carb diet, low-fat or fat-free diet, the confusion ends here in this guide to low carb eating. http://healthdaddy.org/low-carbohydrate-diet/

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