Tag Archives: low fat

27 Reviewed Studies on Low Carb and Low Fat Diets

John Fitt, CEO and Founder of Healthdaddy.org compiled a list of 27 reviewed studies about low carb and low fat diets and their benefits for diabetes, weight loss, epilepsy and much more. The last update was 2016 , so basically … Continue reading

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23 Studies on Low-Carb and Low-Fat Diets – Time to Retire The Fad

Kris Gunnars, the founder and CEO of authoritynutrition.com compiled a list of 23 RCTs on low carb VS low fat diets in a very simple, organized and detailed way. https://authoritynutrition.com/23-studies-on-low-carb-and-low-fat-diets/

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25 Randomised Controlled Trials Between Low Carb & Low Fat

Sam Feltham compiled a summary as an excel file listing 25 RCTs about low carb diet VS low fat diet. Check it here: http://smashthefat.com/science/ The 5 Main Points Of The 25 RCT’s Over The Past 15 Years Are… Low carb dieters … Continue reading

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