Author Archives: abboudi

2017 motivation photos in one album

This gallery contains 48 photos.

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Dr. Stephen D. Phinney – All videos in one playlist

For binge watchers 🙂

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Motivation dose: 29/Dec/2017

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Dr. Jeff S. Volek – All videos in one playlist

For binge watchers 🙂

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Dr. Robert Lustig – All videos in one playlist

For binge watchers 🙂  

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Dr. Eric Westman – All videos in one playlist

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Dr. Jason Fung – All videos in one playlist

For binge watchers 🙂

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Dr. Rangan Chatterjee – All videos in one playlist

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Eng. Marty Kendall – All videos in one playlist

For binge watchers 🙂

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Motivation dose: 22/Dec/2017

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Dr. Andreas Eenfeldt – All videos in one playlist

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Dr. Peter Attia – All videos in one playlist

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Gary Taubes – All videos in one playlist

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Motivation dose: 15/Dec/2017

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Motivation dose: 8/Dec/2017

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Recommended Facebook page: I Quit Sugar

https://www.facebook.com/IQuitSugar/

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Motivation dose: 1/Dec/2017

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FAT Chance – Dr. Robert Lustig

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Motivation dose: 24/Nov/2017

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Dr. Robert Lustig – The Sugar Epidemic Policy versus Politics

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Motivation dose: 17/Nov/2017

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Recommended movie/documentary: My Big Fat Diet

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David Diamond – Demonization and Deception in Cholesterol Research

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Motivation dose: 10/Nov/2017

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Sugar — the elephant in the kitchen: Dr. Robert Lustig at TEDxBermuda 2013

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Recommended Youtube channel: The Keto King (recipes)

A fantastic Ketogenic diet cooking channel with delicious recipes. https://www.youtube.com/channel/UCbdTz-xKrSxZu6zPhNviidA/videos  

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Recommended website: lowcarbdieting.org

http://www.lowcarbdieting.org/

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Jeff S. Volek – The Many Facets of Keto-Adaptation: Health, Performance, and Beyond

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Motivation dose: 3/Nov/2017

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Dr. Robert Lustig | Talks at Google

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Recommended Facebook page: Keto Island

https://www.facebook.com/KetoIsland/

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Recommended Facebook page: Fatforweightloss

FatForWeightLoss is a website dedicated to the ketogenic community by providing recipes, nutrition knowledge and fitness advice. https://www.facebook.com/fatforweightloss/

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Workout motivation music

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Keto Macros Calculator: KetoDiet Buddy

KetoDiet Buddy provides an easy way to calculate your Macros on a Ketogenic Diet https://ketodietapp.com/Blog/page/KetoDiet-Buddy

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What is CRP blood test and why it is a very important health marker?

C-Reactive Protein (CRP) is a protein found in the blood which provides a measure of the state of inflammation within your body. It’s an important test to have done because recent studies show that inflammation is becoming the true marker … Continue reading

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Motivation dose: 27/Oct/2017

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Recommended Youtube channel: Ketosis With Joey

https://www.youtube.com/channel/UCMfo3r9CEfEoHlGzxtU14bg/videos

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Dr. Robert Lustig – Bad Sugars: Addictive and hazardous to your Health

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Recommended Facebook page: Blood Sugar 101

Learn how blood sugar works, what blood sugar levels cause organ damage, what blood sugar levels are safe and how to achieve those safe blood sugar levels. https://www.facebook.com/bloodsugar101/

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Keto recipe: Almond Flour Pancakes – Gluten Free – from lowcarbyum.com

https://lowcarbyum.com/fluffy-almond-meal-pancakes/

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Recommended website: profgrant.com

Professor Grant Schofield https://profgrant.com/

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Recommended low-carb recipes from dietdoctor.com

https://www.dietdoctor.com/recipes

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Motivation dose: 20/Oct/2017

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Recommended book: The Case Against Sugar – by Gary Taubes

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Dr. David Ludwig – Which Comes First: Overeating or Obesity?

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Recommended website: keto-recipes.com (recipes)

http://keto-recipes.com/ Home of some of the best low carb recipes.

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Recommended website : realmealrevolution.com

http://realmealrevolution.com

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Recommended low-carb recipes from ditchthecarbs.com

http://www.ditchthecarbs.com/recipes/

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Recommended website: ketoconnect.net

https://www.ketoconnect.net/

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Motivation dose: 13/Oct/2017

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